Zoom Live Sessions Free
20 minute sessions
Tues & Thurs
Emailed Exercise links
Zoom Workout appts
Click logo above and Register.
Comfortable Dress
Zoom Live Sessions Free
30 minute sessions & Homework
Mon & Wed
Emailed Tutorial Links
Zoom Training appts
Click logo above & Register
Uniform Dress for Members
Zoom Live Sessions Free
20 minute sessions
Mon & Wed
Emailed Exercise Links
Zoom Exercises appts
Click logo above and Register
Comfortable Dress